Kristy's comprehensive Pilates Instructor journey began with mat Pilates, where she immediately felt and saw positive changes in her body, sparking a lifelong passion for this transformative form of exercise. She is comprehensively trained to teach both mat and apparatus Pilates, having earned her certification with Pilates Proworks and completed her Comprehensive Pilates Certification at Pilates in the Grove. Kristy’s expertise spans various styles, including contemporary Pilates-inspired workouts on the Fitformer, as well as traditional Pilates techniques.
Her approach focuses on helping clients achieve their individual fitness goals while fostering a love for movement.
