With seven years of experience helping individuals achieve strength, flexibility, and overall well-being. With a passion for movement and a deep understanding of body mechanics, Monica creates personalized programs tailored to clients of all fitness levels, from beginners to advanced practitioners.
Trained at Pilathon Pilates, Monica specializes in both contemporary and classical
Pilates across all apparatuses. Her sessions are designed to enhance posture, improve mobility, and foster body awareness, ensuring each client receives the guidance they need to reach their goals. Monica provides a supportive and motivating environment that empowers clients to move with confidence and ease.
Committed to continuous learning, Monica actively pursues ongoing education to stay at the forefront of the industry. She integrates core strength, alignment, and breathwork into her teaching, promoting not only physical fitness but also mental clarity and balance. Monica believes that Pilates is more than just exercise—it is a way to cultivate a strong, resilient body and a calm, focused mind.
